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Mixed martial arts (MMA) is a full contact combat sport that allows a wide variety of fighting techniques, from a mixture of martial arts traditions, to be used in competitions. The rules allow the use of striking and grappling techniques, both while standing and on the ground.

Modern mixed martial arts competition emerged in popular culture in 1993 with the founding of the Ultimate Fighting Championship. Initially based on finding the most effective martial arts for real unarmed combat situations, competitors of various arts were pitted against one another with minimal rules or concern for safety.

In the following decade, MMA promoters adopted many additional rules aimed at increasing safety for competitors and to promote mainstream acceptance of the sport. Following these changes, the sport has seen increased popularity with pay per view reach rivalling boxing and professional wrestling.

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The 5 Animals Of Kung Fu

Also known as the Kung Fu fist forms, the 5 animals of Kung Fu are known all across the world, and are some of the deadliest martial arts you can study. There are other specific fist styles in Kung Fu, although none of them are as powerful or as well known as the 5 animal styles. As the name implies, these forms were derived from the animals in which they got their names from.

The Dragon Claw:

The Dragon Claw is very well known, with the Chinese believing that this style comes directly from the ancient dragon. This style uses an open hand technique that is used for controlling the opponent through grabbing and throwing. Using an open hand technique, stylists may also use the fingers to poke as well. Dragon Claw is very fast, very hard to defend against - and nearly impossible to predict.

The Leopard Claw:

The Leopard Claw style utilizes a half opened fist. The ideal striking method with Leopard is the ridge of the hand, which is formed by folding the fingers towards the palm of the hand, with the palm being the backup or secondary striking method. Leopard Claw is very fast as well, and very lethal if the stylist has enough technique and power behind his strikes.

The Tiger Claw:

Tiger Claw uses an open hand movement that is used for tearing and grabbing. Tiger Claw is the most well known of the 5 animal system, and also one of the most well known forms of Kung Fu as well. It isnít affected by simply grabbing and gripping with the hand, but from the digging of the fingernails deep into the skin. Once the fingernails have been embedded in the opponentís skin, the Tiger Claw stylist can shred the skin right off the bone, tearing the opponent apart. Tiger Claw is very powerful - and one of the deadliest forms in the world of martial arts.

The Snake Head:

Snake Head resembles the attack of a snake in combat, using an open hand technique which requires the fingers to be held together tight, fully extended. The tips of the finger form a very hard surface, used to attack the softest and most vital areas of the opponent. In order to be effective, both hands need to be used together at the same time.

The Crane Beak:

Crane involves the fingers being pressed together tightly, forming a striking surface at the base of the stylistís fingertips. Although the fingers can be conditioned to a high level of strength, most attacks using the Crane technique are focused towards the most vital areas of an opponent.

The 5 animal styles of Kung Fu are very popular, and very deadly. Martial artists that know any of these forms are very deadly - and more than capable of defending themselves against anything that comes their way.

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